Weigh In record (no journal entry) for 20 May 2020
|
213.8 lb
Lost so far: 118.2 lb.
Still to go: 18.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 May 2020:
|
742 kcal
|
Fat: 42.26g | Prot: 63.95g | Carb: 43.69g.
Breakfast: BariWise Lemon Chiffon Pudding. Lunch: Health Wise Cream of Chicken Soup. Dinner: Avocados From Mexico Avocado, Jimmy Dean Premium Pork Sausage , Borden Four Cheese Mexican Finely Shredded, Chicken Thigh (Skin Eaten), Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Stash Earl Grey Black Tea, Honey, Garden of Life Grass Fed Collagen Peptides, Member's Mark Heavy Whipping Cream. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginsin's weight history
|