Weigh In record (no journal entry) for 20 May 2020
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166.8 lb
Lost so far: 229.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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965 kcal
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Fat: 65.87g | Prot: 70.78g | Carb: 18.50g.
Breakfast: Cocoa Powder, Bacon, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Kraft Avocado Oil Mayo, Hard-Boiled Egg. Dinner: Jimmy Dean Premium Pork Regular Sausage, Red Onions, Mushrooms , Hormel Original Pepperoni Slices, Tomato Paste , Pepper Jack Cheese. more...
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gaining 4.2 lb a week
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