Weigh In record (no journal entry) for 19 May 2020
|
170.1 lb
Lost so far: 27.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2020:
|
596 kcal
|
Fat: 28.65g | Prot: 25.25g | Carb: 43.70g.
Breakfast: My Coffee. Lunch: L-Nutra Fast Bar, Orgain Organic Protein & Superfoods. Dinner: L-Nutra Fast Bar, My Coffee. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliannmhall's weight history
|