Weigh In record (no journal entry) for 19 May 2013
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101.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2013:
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794 kcal
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Fat: 35.08g | Prot: 26.02g | Carb: 95.18g.
Breakfast: Coffee with Milk, Tuna Sashimi, Boiled Egg, Sesame Seaweed Rice Balls. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Zebra Chocolate Popcorn, Amaretto Milano Cookies, Coffee with Cream. Dinner: Coffee with Cream. more...
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1466 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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ykumata's weight history
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