ykumata's Journal, 16 May 2013

100.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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910 kcal

Fat: 33.94g | Prot: 28.35g | Carb: 101.72g.   Breakfast: Omega Bar, Boiled Egg, Coffee with Cream. Lunch: Boiled Egg, Omega Bar. Dinner: Dark Chocolate Acai with Blueberry (15g), Mesclun Goat Cheese Salad. Snacks/Other: Perfect Food RAW, Original Superfood Juice. more...

1310 kcal

Activities & Exercise: Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...