Weigh In record (no journal entry) for 15 May 2013
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100.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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974 kcal
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Fat: 48.38g | Prot: 35.58g | Carb: 98.24g.
Breakfast: Boiled Egg, Coffee with Cream, Dark Chocolate Acai with Blueberry. Lunch: Coffee with Milk, Veggies & Dip, Cashew Cookie, Boiled Egg. Dinner: Just Tea, California Skinny Roll, Cashew Cookie, Veggies & Dip. Snacks/Other: Chicken Salad Snack. more...
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1348 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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ykumata's weight history
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