ykumata's Journal, 11 May 2013

100.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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702 kcal

Fat: 36.24g | Prot: 31.24g | Carb: 66.76g.   Breakfast: Cheese Pizza, Pizza with Meat. Lunch: Green Tea with Jasmine, Plus Almond, Walnut, Macadamia Bar + Protein. more...

1454 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...