ykumata's Journal, 08 May 2013

100.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 30.17g | Prot: 52.41g | Carb: 137.84g.   Breakfast: Coffee with Cream and Sugar, Boiled Egg. Lunch: Tazo Chai Tea Latte (Grande), Coffee with Cream and Sugar. Dinner: Chicken & Rice Soup. Snacks/Other: S'mores Big Bite. more...

1626 kcal

Activities & Exercise: Driving - 4 hours, Desk Work - 6 hours, Standing - 5 hours, Resting - 5 hours, Sleeping - 4 hours. more...