ykumata's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
98.4 lb Lost so far: 1.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1148 kcal Fat: 28.42g | Prot: 20.93g | Carb: 217.42g.   Breakfast: Coffee with Milk and Sugar, Milk Chocolate Kisses, Jelly Beans. Lunch: Jelly Beans, Coffee with Milk and Sugar, S'mores Big Bite. Dinner: Coffee with Milk and Sugar, Steak House Wrap Kit. more...
gaining 2.3 lb a week

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