Weigh In record (no journal entry) for 20 April 2013
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97.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2013:
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1183 kcal
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Fat: 58.83g | Prot: 38.94g | Carb: 133.82g.
Breakfast: Coffee with Cream and Sugar, Excellence Dark Chocolate Chili, Dry Roasted Mixed Nuts. Lunch: Omega Bar, Colby Jack String Cheese, Boiled Egg, Coffee with Cream and Sugar. Dinner: Baby Carrots, Organic 100% Carrot Juice, Hummus with Pita Rounds. more...
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1278 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 1 hour, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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ykumata's weight history
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