Weigh In record (no journal entry) for 13 April 2013
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97.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2013:
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856 kcal
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Fat: 50.41g | Prot: 42.38g | Carb: 70.79g.
Breakfast: Coffee with Sugar, Omega Bar. Lunch: Omega Bar, Boiled Egg, Coffee with Cream and Sugar. Dinner: Cheese Sticks - Pepper Jack, Boiled Egg, Coffee with Cream and Sugar. more...
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1488 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Standing - 3 hours, Desk Work - 4 hours, Driving - 4 hours, Resting - 5 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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ykumata's weight history
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