Weigh In record (no journal entry) for 10 April 2013
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98.4 lb
Lost so far: 1.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2013:
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1132 kcal
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Fat: 46.44g | Prot: 25.97g | Carb: 160.82g.
Breakfast: Cruncy Cashew Almond Breakfast bar, Green Superfood bar, Iced Coffee with Milk and Sugar, Peanut Butter & Jelly. Lunch: Iced Coffee with Milk, Boosted 100% Juice Smoothie - Green Machine. Dinner: Iced Coffee with Milk, Boosted 100% Juice Smoothie - Green Machine. Snacks/Other: Diet Peach Iced Tea (16 oz), Plus Cranberry Almond + Antioxidants. more...
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1612 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 4 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 5 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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steady weight
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