Weigh In record (no journal entry) for 18 May 2020
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140.4 lb
Lost so far: 14.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1512 kcal
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Fat: 54.60g | Prot: 50.49g | Carb: 147.02g.
Breakfast: Cream (Half & Half), Coffee, Brown Sugar, Panera Bread Wild Blueberry Scone. Lunch: Florida's Natural 100% Pure Florida Orange Juice, Butter, Thomas' Better Start High Fiber English Muffin, Bertolli Olive Oil, Egg, Egg White. Dinner: Tortilla Corn Chips (Unsalted), Tiajuan Flats tiajuana flats crunchy beef taco power lite. Snacks/Other: Half and Half Cream, Cheetos Natural White Cheddar Puffs, Pinot Gris (Grigio) Wine, Noosa Strawberry Rhubarb Yoghurt (4 oz), Strawberries. more...
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1641 kcal
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Activities & Exercise:
Carrying Isabella Around - 30 minutes, Housework - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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