Weigh In record (no journal entry) for 17 May 2020
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207.6 lb
Lost so far: 7.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1848 kcal
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Fat: 82.61g | Prot: 102.94g | Carb: 193.36g.
Breakfast: Crush Soda Diet Orange Soda (Can), Kroger Parmesan Cheese Grated, Great Value Salted Sweet Cream Butter Sticks, Le Sueur Very Young Small Sweet Peas, Kroger Ground Turkey 93/7, Coffee. Lunch: Chobani Greek Yogurt Pineapple on The Bottom, Butter , Thomas' Light Multi-Grain English Muffin, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Spanish Rice, Dr. Pepper Diet Dr. Pepper, Sun Vista Frijoles Pintos Pinto Beans, Corn Tortillas , Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Old Wisconsin Turkey Sausage Sticks, Trader Joe's Classic Cookie Collection, Bananas . more...
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losing 6.3 lb a week
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