arrowhein's Journal, 17 May 2020

arrowhein's Profile < Previous Entry |Next Entry >

Whoosh🌊 the last few days. It's been nice! Keeping with 20k+ steps a day this past week has been great. I have lost 24% of my starting body weight now😊

167.6 lb Lost so far: 53.0 lb. Still to go: 37.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 May 2020:

1270 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 5.6 lb a week

23 Supporters Support

Comments

WTG on the total loss. nice

17 May 20 by member: tatauu22

That’s a lot of steps! Way to go!

17 May 20 by member: EQ83

Thank you😊

17 May 20 by member: arrowhein

Good work!

17 May 20 by member: shirfleur 1

That's good that you can see what works for you! Well done!

17 May 20 by member: Ireland-83


	Submit a Comment You must sign in* to submit a comment*

arrowhein's weight history

view complete history

arrowhein's Journal, 17 May 2020

Submit a Comment

Other Related Links

Members

arrowhein's weight history