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So the drop was expected. I worked my ass off doing landscaping all day. I have been keeping it off by means of maintenance meal prep, and I am aiming for 169lbs. again. my biggest issue is stress right now. Finding a way to cope with stress by doing 100 pushups and 200 running situps a day is going to be my new norm.
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174.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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