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Great Cycling week!
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200.8 lb
Lost so far: 47.2 lb.
Still to go: 15.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2020:
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828 kcal
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Fat: 27.90g | Prot: 23.30g | Carb: 127.94g.
Breakfast: Hammer Nutrition Heed High Energy Electrolyte Drink, Bananas, Hammer Nutrition Hammer Gel, Kirkland Signature Almond Milk Organic Unsweetened, Autumn's Gold Grain Free Granola. Lunch: Apricots, Tuna Fish Salad. more...
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losing 2.7 lb a week
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