Weigh In record (no journal entry) for 13 May 2020
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143.4 lb
Lost so far: 11.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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1292 kcal
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Fat: 27.56g | Prot: 76.64g | Carb: 60.00g.
Breakfast: Clif Bar Mini - Chocolate Brownie, Brown Sugar, Coffee, Cream (Half & Half). Lunch: Healthy Choice Power Bowls Spicy Black Bean & Chicken. Dinner: No Name Bread Crumbs, Bertolli Olive Oil, Green String Beans, Pork Chops (Top Loin, Boneless). Snacks/Other: Merlot Wine, ARS. more...
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1662 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Carrying Isabella Around - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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