Mom of Isabella's Journal, 12 May 2020

143.2 lb Lost so far: 11.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

---

1524 kcal

Fat: 67.55g | Prot: 68.87g | Carb: 64.27g.   Breakfast: Brown Sugar, Cream (Half & Half), Coffee. Lunch: Emerald Natural Walnuts & Almonds with Dried Cherries, Clif Bar Mini - Chocolate Brownie. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: ARS, Cheetos Natural White Cheddar Puffs. more...

1659 kcal

Activities & Exercise: Carrying Isabella Around - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...