Weigh In record (no journal entry) for 18 May 2013
|
145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2013:
|
2043 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 6 hours, Standing - 2 hours, Sleeping - 9 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 5 hours and 30 minutes. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emilie_september's weight history
|