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:(
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225.3 lb
Lost so far: 12.5 lb.
Still to go: 25.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2020:
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2102 kcal
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Fat: 86.88g | Prot: 62.58g | Carb: 301.29g.
Lunch: Peanut Butter, Jam Preserves, Plain Waffle. Dinner: Brown Rice, Lime, Salsa, Calavo Avocado, Cherry Tomatoes, Black Beans (Canned), Mixed Salad Greens. Snacks/Other: Sugar in the Raw Sugar in The Raw, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Medjool Dates, Peanuts, Blueberries. more...
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2597 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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