Weigh In record (no journal entry) for 11 May 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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908 kcal
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Fat: 19.29g | Prot: 19.57g | Carb: 163.16g.
Breakfast: Lengkeng, Frisian Flag Purefarm Coklat, Bango Kecap Manis, Bawang Merah, Bawang Putih Dimasak , Greenco Jamur Enoki, Telur Dadar atau Telur Orak-Arik , Bihun (Dimasak), Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Singkong Goreng, Pisang Goreng. more...
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steady weight
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