Weigh In record (no journal entry) for 06 May 2020
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185.0 lb
Lost so far: 1.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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2007 kcal
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Fat: 53.25g | Prot: 45.43g | Carb: 189.19g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Fried Pork Chop. Lunch: Chicken Thigh (Skin Not Eaten), Hellmann's Real Mayonnaise, Kroger Original English Muffin. Dinner: Corona Corona Extra, Santitas White Corn Tortilla Chips, Kikkoman Tempura Dipping Sauce, RA Sushi Dragon Roll. more...
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gaining 0.3 lb a week
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