IShr02's Journal, 10 May 2020

Smngt!! Smngt!!💜💪.

129.2 lb Lost so far: 14.3 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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547 kcal

Fat: 16.10g | Prot: 25.13g | Carb: 78.16g.   Breakfast: Simba Choco Chips, Banana. Dinner: ABC Saus Sambal , Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu Kukus. Snacks/Other: Melon. more...

1808 kcal

Activities & Exercise: Fitness Training (Workout) - 45 minutes, Housework - 55 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...