Weigh In record (no journal entry) for 16 May 2013
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289.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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3046 kcal
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Fat: 109.99g | Prot: 157.12g | Carb: 365.58g.
Breakfast: Coffee, Sugar, Milk (1% Lowfat with Added Vitamin A), Super Advanced Whey Protein - Chocolate Peanut Butter. Lunch: Gala Apple (Medium), Double Cheeseburger, French Fries (Small). Dinner: Garden Side Salad, Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 1.4 lb a week
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