Weigh In record (no journal entry) for 16 May 2013
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206.6 lb
Lost so far: 49.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1885 kcal
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Fat: 59.79g | Prot: 138.39g | Carb: 209.80g.
Breakfast: Diet Dr. Pepper (12 oz Can), Absolutely Zero, Banana Nut Muffin Natural Protein Bar. Lunch: Beef Jerky - Original (Package), Popchips Katy's Kettle Corn, Golden Island Pork Jerky Korean Barbecue Recipe, Smoked ham, cabbage, and potato soup. Dinner: PJs organic burrito, Chicken Breast (Skin Not Eaten), Classic Nutrition Bar - Chocolate Peanut Butter, Chicken Thigh (Skin Not Eaten). Snacks/Other: Monster Ultra Blue, M&M's Peanut M&M's, Popchips Katy's Kettle Corn Chips. more...
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losing 0.6 lb a week
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