salynndra's Journal, 04 May 2020

Weigh In record (no journal entry) for 04 May 2020
252.4 lb Lost so far: 0 lb.    Still to go: 97.4 lb.    Diet followed poorly.

Diet Calendar Entry for 04 May 2020:
833 kcal Fat: 52.32g | Prot: 47.98g | Carb: 61.14g.   Breakfast: Water, Raspberries, Butter (Salted), Grits (Fat Added in Cooking), Kroger Eggs (Large). Lunch: Water, Tanimura & Antle Romaine Lettuce, Franz Keto White Bread, Boar's Head Beef Bologna. Dinner: Tap Water, Beef Stew. Snacks/Other: Tap Water. more...
gaining 3.0 lb a week

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