Weigh In record (no journal entry) for 04 May 2020
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170.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1553 kcal
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Fat: 88.38g | Prot: 80.46g | Carb: 117.59g.
Breakfast: Tostitos Medium Salsa, Jalapeno Peppers (Solids and Liquids, Canned) , Unsalted Whipped Butter Stick, Spinach , Egg White , L'oven Fresh Protein Wraps Red Pepper Hummus. Lunch: Wal-Mart Fresh Pineapple, No Name Tomato Sauce, Cooked Spaghetti Squash, Bertolli Olive Oil, Ground Beef (Cooked), Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Ground Beef (Cooked), Cooked Spaghetti Squash. Snacks/Other: Dove Miniature Dark Chocolate Ice Cream, Great Value Cheddar Cheese Baked Snack Crackers, Reese's Miniature Peanut Butter Cups (1), Pop Secret Homestyle Microwave Popcorn. more...
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gaining 0.6 lb a week
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 Comments
I guess when you eat raisins like a pig every night this will happen.
04 May 20 by member: ocean_girl
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You'll go back down, no worries.
04 May 20 by member: tatauu22
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No worries you will be down before you know it friend 💜💚
04 May 20 by member: jcmama777
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Tatauu, I eat too much. Need to stop over eating
04 May 20 by member: ocean_girl
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Oh Jc it’s all on me . Iam a pig sometimes
04 May 20 by member: ocean_girl
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Stop beating yourself up hunny. Life is hard these days. Just start over
04 May 20 by member: clairsheart
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Thank you Claire 🙏🙏🙏❤️❤️❤️Will do, I didn’t want to post it. But at night when finally resting is when I lose it.
04 May 20 by member: ocean_girl
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Been documenting everything though
04 May 20 by member: ocean_girl
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These are stressful times, making it even more difficult to stay on track. Perhaps you could plan to fit those raisin snacks into your RDI? Good luck!
04 May 20 by member: shirfleur 1
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I wish I had a good excuse but I don’t. Just need to stop the dam raisins. And move more❤️❤️❤️❤️
04 May 20 by member: ocean_girl
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