Weigh In record (no journal entry) for 04 May 2020
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203.0 lb
Lost so far: 8.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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1480 kcal
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Fat: 89.00g | Prot: 26.00g | Carb: 145.00g.
Breakfast: Nature Valley Almond Butter Layered Granola Nut Bars, Kellogg's Special K Pastry Crisps - Blueberry. Lunch: Farmer Boys 3-Piece Fish & Chips, Freddy's Frozen Custard Fry Sauce. more...
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gaining 0.2 lb a week
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