Weigh In record (no journal entry) for 04 May 2020
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1791 kcal
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Fat: 56.01g | Prot: 125.30g | Carb: 196.01g.
Breakfast: Chobani Coffee Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: Chobani Greek Yogurt Blackberry on The Bottom, Peanut Butter and Jelly Sandwich. Dinner: Chobani Greek Yogurt Strawberry on The Bottom, Apricots , Apricots , Crunchmaster Multi-Grain Crackers, Heba's Health Foods Stuffed Grape Leaves, Water, Sabra Classic Hummus, Heba's Health Foods Stuffed Grape Leaves. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Fit Crunch Peanut Butter Whey Protein Baked Bar, Orgain Plant Based Protein Shake. more...
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steady weight
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