Aparajeeta Dhuria's Journal, 04 May 2020

Weigh In record (no journal entry) for 04 May 2020
159.8 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2020:
1170 kcal Fat: 13.07g | Prot: 44.68g | Carb: 222.00g.   Breakfast:  Bread with Butter,  Papayas , White Rice, Hommade Dal Yellow. Lunch: Hommade Dal Yellow, White Rice. more...
losing 1.5 lb a week

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