Weigh In record (no journal entry) for 01 May 2020
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160.5 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1653 kcal
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Fat: 51.49g | Prot: 32.74g | Carb: 158.17g.
Breakfast: Ghee, White Rice, Butter (Salted) , Amul Cheese Slice, Toasted White Bread . Lunch: Pasta with Carbonara Sauce, Red Table Wine, Ching's Secret Wai Wai, Gin. more...
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losing 0.8 lb a week
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Aparajeeta Dhuria's weight history
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