adilla15's Journal, 01 May 2020

153.2 lb Lost so far: 36.4 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 61.58g | Prot: 30.85g | Carb: 144.08g.   Dinner: Meranti Bolu Gulung, Kurma, Kerupuk Makanan Ringan, Lontong Sayur, Khong Guan Saltcheese Crackers Biscuits, Bakwan, Risoles. more...

1700 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...