Weigh In record (no journal entry) for 10 May 2013
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207.5 lb
Lost so far: 17.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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4057 kcal
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Fat: 220.05g | Prot: 189.50g | Carb: 320.95g.
Breakfast: Indian Flatbread Naan, Boiled Egg. Lunch: Noodles, Chicken (Skin Not Eaten). Dinner: Milk (Nonfat), Bacon. Snacks/Other: Costco Stracciatella Gelato, Peanut Butter Cookies, Nestle Crunch Candy Bar, Grapefruit Juice, Snickers Ice Cream Bar, Kraft Daim Bar. more...
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losing 6.2 lb a week
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P-U-N-X's weight history
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