Weigh In record (no journal entry) for 29 April 2020
|
230.6 lb
Lost so far: 92.8 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
386 kcal
|
Fat: 30.70g | Prot: 25.90g | Carb: 2.90g.
Breakfast: Woolworths Gouda, The Laughing Cow Cream Cheese Wedge, Woolworths Thick Grabouw Boerewors. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unicorns_Exist's weight history
|