Weigh In record (no journal entry) for 27 April 2020
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265.2 lb
Lost so far: 3.2 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1830 kcal
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Fat: 55.68g | Prot: 73.14g | Carb: 263.72g.
Breakfast: 365 Veggie Straws, Apples . Lunch: Darigold Fat Free Chocolate Milk, Chicken Sandwich, Grapefruit, Sunbelt Fruit & Grain Bars - Strawberry, V8 Original 100% Vegetable Juice (11.5 oz), Publix Steam in Bag Mixed Vegetables . Dinner: Cheeseburger . Snacks/Other: Kellogg's Rice Krispies Treats Rainbow, Scout Pack In A Pan. more...
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steady weight
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