fitchington's Journal, 27 April 2020

10kg to go, I've got this 💪💪💪

175.3 lb Lost so far: 58.6 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

---

1537 kcal

Fat: 40.08g | Prot: 52.49g | Carb: 205.89g.   Breakfast: Fibre One Chocolate Fudge Brownie, Slim-Fast Sour Cream and Chive Pretzels, Alpen Banoffee Light. Lunch: Fibre One Chocolate Fudge Brownie. Dinner: Hello Fresh Chicken Chow Mein. Snacks/Other: Caxton Pink 'N' Whites, Smirnoff Vodka,  Apples ,  Chocolate Biscuit. more...

2584 kcal

Activities & Exercise: Home Workout App - 12 minutes, Fitbit - 23 hours and 48 minutes. more...