Weigh In record (no journal entry) for 27 April 2020
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230.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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901 kcal
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Fat: 33.00g | Prot: 65.00g | Carb: 87.50g.
Breakfast: Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Extra Virgin Olive Oil. more...
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steady weight
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BigRed89's weight history
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