Weigh In record (no journal entry) for 27 April 2020
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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2001 kcal
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Fat: 62.91g | Prot: 123.12g | Carb: 235.95g.
Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: Van's Gluten Free Ancient Grains Waffles, Harris Teeter Crunchy Peanut Butter, Chobani Greek Yogurt Black Cherry on The Bottom. Dinner: Harris Teeter Mild Thick & Chunky Salsa, Red Kidney Beans (Canned) , Harris Teeter Instant Brown Rice, Colby Jack Cheese, Pineapple. Snacks/Other: Chobani Greek Yogurt Blueberry on The Bottom, Fit Crunch Peanut Butter Whey Protein Baked Bar, Chobani Lowfat Key Lime Blended Greek Yogurt. more...
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steady weight
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