Weigh In record (no journal entry) for 07 May 2013
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154.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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858 kcal
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Fat: 32.51g | Prot: 49.99g | Carb: 94.15g.
Breakfast: Strawberries, Pumpernickel Bread, Butter , Coffee (Brewed From Grounds) . Lunch: Priano Gnocchi alla Sorentina, Polska Kielbasa, Primavera Sauce. Dinner: Seasoned Skillets Hash Browns, Vegetable Medley, Boneless Skinless Chicken Breast Fillets. more...
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gaining 0.3 lb a week
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