Aparajeeta Dhuria's Journal, 26 April 2020

Weigh In record (no journal entry) for 26 April 2020
161.2 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2020:
1746 kcal Fat: 92.92g | Prot: 84.61g | Carb: 144.59g.   Breakfast:  Ghee,  White Flour,  Cheese,  Butter (Salted) . Lunch:  Kiwi Fruit,  Mango. Dinner:  Cupcake with Icing,  White Bread . Snacks/Other:  Chicken Leg (Skin Eaten). more...
losing 0.5 lb a week



     
 

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