Weigh In record (no journal entry) for 24 April 2020
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152.2 lb
Lost so far: 0.6 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1168 kcal
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Fat: 66.87g | Prot: 72.16g | Carb: 78.14g.
Breakfast: Muscle Milk Pro Series 40 Knockout Chocolate, International Delight Caramel Macchiato Creamer Singles. Lunch: Bob's Ranch Country Dressing, Grimmway Farms Bunny-Luv Organic Baby Carrots. Dinner: Daisy Sour Cream, HEB Fajita Vegetables, Safeway Select Carne Asada, Calavo Avocado. Snacks/Other: Strawberries. more...
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losing 3.5 lb a week
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haley flower's weight history
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