Weigh In record (no journal entry) for 24 April 2020
|
118.8 lb
Lost so far: 21.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2020:
|
2293 kcal
|
Fat: 94.12g | Prot: 148.76g | Carb: 246.38g.
Breakfast: Meijer Unsweetened Mango Chunks, Body Fortress 100% Premium Chocolate Whey Protein, Wyman's Fresh Frozen Wild Blueberries, Pineapple, Spinach, Great Value Creamy Peanut Butter, Great Value Frozen Whole Strawberries, Oatmeal. Lunch: No Name Chickpeas, Cooked Green Cabbage, Skinless Chicken Breast. Dinner: Cooked Asparagus (Fat Added in Cooking), Chicken Thigh, Dole Butter Lettuce, Expo Fresh Strawberries , Walnuts. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Kraft Raspberry Vinaigrette Salad Dressing, Hunt's Chocolate Pudding Snack Pack, Strawberries, Hershey's Kisses Hugs, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Universal Bakery Paleo Bars. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RNIFer's weight history
|