Mom of Isabella's Journal, 22 April 2020

Weigh In record (no journal entry) for 22 April 2020
144.8 lb Lost so far: 10.2 lb.    Still to go: 11.8 lb.    Diet followed 100%.

Diet Calendar Entries for 22 April 2020:
1842 kcal Fat: 79.03g | Prot: 117.01g | Carb: 181.28g.   Breakfast: Clif Bar Mini - Chocolate Brownie, Perky Jerky Beef Jerky, Pistachio Nuts, Cream (Half & Half), Sugar, Coffee. Lunch: Kind caramel almond & sea salt mini bar, Healthy Choice Power Bowls Adobo Chicken. Dinner: Butter, Melissa's Baby Dutch Red Potatoes, BeefChoice sirloin center cut grilled no salt added. Snacks/Other: Pistachio Nuts, Doritos Nacho Cheese Tortilla Chips (28g), Clif Bar Mini - Chocolate Brownie. more...
1655 kcal Activities & Exercise: Carrying Isabella Around - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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Comments 
🎉⭐️ good job 
22 Apr 20 by member: madfoxmade

     
 

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