Weigh In record (no journal entry) for 18 April 2020
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267.2 lb
Lost so far: 46.6 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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723 kcal
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Fat: 23.01g | Prot: 132.08g | Carb: 9.67g.
Lunch: Sargento Reduced Fat 4 Cheese Mexican Cheese, Salt, Onion Powder, Perdue Boneless Chicken Breast, Member's Mark Parmesan Grated Cheese, Wegmans Organic Crushed Tomatoes. Dinner: Great Value Tilapia Skinless & Boneless Fillets, Lawry's Lemon Pepper. more...
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gaining 12.6 lb a week
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