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I've had a bit of a naughty week but I will be getting back on track 💪
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181.7 lb
Lost so far: 52.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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700 kcal
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Fat: 13.01g | Prot: 24.11g | Carb: 118.15g.
Breakfast: Semi-Skimmed Milk, Quaker Perfect Blend - Apple, Cinnamon & Raisin, Slim-Fast Sour Cream and Chive Pretzels. Lunch: Kingsmill White Bread, Heinz Vegetable Soup. more...
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gaining 4.1 lb a week
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 Comments
yes just a bleep week! Fitch we all have them
22 Apr 20 by member: sleekbeach
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fitchington's weight history
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