sara7272's Journal, 06 October 2010

269.2 lb Lost so far: 10.4 lb.    Still to go: 109.2 lb.    Diet followed reasonably well.

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949 kcal

Fat: 64.00g | Prot: 72.00g | Carb: 8.00g.   Breakfast: JIMDN SAUSG CHEESE OMLET 2PK, Coffee, Half & Half, On The Go Iced Tea Mix. Dinner: Reduced Sugar Ketchup, Deli Deluxe American, wrapped, Ground Sirloin 90/10. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...

3436 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...