Weigh In record (no journal entry) for 19 April 2020
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124.8 lb
Lost so far: 18.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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754 kcal
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Fat: 23.11g | Prot: 28.15g | Carb: 112.31g.
Breakfast: Pepaya. Lunch: Bihun Goreng, Telur Balado, Kerupuk Beras, Sayap Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Melon. Dinner: Pepaya. Snacks/Other: Sari Roti Roti Tawar (1). more...
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losing 2.7 lb a week
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dianapuspa.939393's weight history
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