Weigh In record (no journal entry) for 14 April 2020
|
149.6 lb
Lost so far: 5.4 lb.
Still to go: 16.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 14 April 2020:
|
1647 kcal
|
Fat: 32.71g | Prot: 64.62g | Carb: 145.18g.
Breakfast: Clif Bar Mini - Chocolate Brownie, Monin Pure Cane Syrup, Coffee, Sugar, Cream (Half & Half). Lunch: Perky Jerky Beef Jerky, Wonderful Shelled Pistachios, Healthy Choice Power Bowls Spicy Black Bean & Chicken. Dinner: Nature's Place Boneless Skinless Chicken Breast, Buyers Best Shoestring French Fried Potatoes, Athenos Crumbled Blue Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sweet Tea Vodka, ARS, Ruby Red Vodka. more...
|
|
1749 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Carrying Isabella Around - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom of Isabella's weight history
|