anisa pf's Journal, 10 April 2020

Weigh In record (no journal entry) for 10 April 2020
130.1 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2020:
278 kcal Fat: 4.98g | Prot: 6.42g | Carb: 49.70g.   Breakfast:  Kerupuk Makanan Ringan, Finna Sambal Bawang,  Tempe Goreng,  Nasi Putih. more...
1450 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 7.7 lb a week

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